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Hi there. I know what you saying 😅 I've been there so many times 😅 And now again 😁 back on the track 😁
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Hi guys, I'm Justyna and I also have some pounds to loose. Maybe not 40, but around 20 now. I've alredy lost around 10 lb. 10 years ago I was in my best shape, and it was also because I was loosing the weight with myfitnesspal. And while I look at the past I think that the best way is to count calories whatever you eat.…
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a long time ago I tracked only calories and no carbs and stuff and still was loosing weight. I did excercise a lot.