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I think this the group I need! I enjoy a drink in the evening chatting with my husband. One drink is all, but I know it adds calories. And I seriously need to lose a few pounds!
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Good morning. It’s time to be accountable for my weight. Not sure what it is today but I’m guessing 150-153. My goal weight is 145 for. Right now. Ultimately I want to break the 140 barrier. I’m 67, 5’4 and would appreciate your support! Sounds like you all know what you want and how to get it!
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I’ve been feeling out of control and just need some help and support to get back on track. Hoping this is it!
