DLSTQ Member

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  • I have a friend in her 60's who weighs 280 and has bad knees. She does some chair exercises for 20 minutes per day. It's really making a difference for her.
    in New Senior Member Comment by DLSTQ August 2022
  • It's been awhile since I've been on MFP. I started back a week ago. I've been eating low carb and Sweatin' to the Oldies daily. I also ride my tricycle when I can. I'm also counting calories. My goal is to weight 187 by the end of the month. My best to all! TQ 8/1 203.4 lbs 8/8 198.2 lbs 8/15 193.3 lbs
    in LC Boot Camp: Active August 2022 Comment by DLSTQ August 2022
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