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Check in time! SW: 188.2 (11/26/18) CW: 184.6 (Week 1--12/1/18) GW: 150-158
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Hey everyone! Excited to be in this group! :) I am 27, 5'4" and started on MFP at 188.2lbs. My goal is somewhere in the 150's. I lost 30lbs about 2 years ago doing WW and gained all but 3lbs back (yikes!). Anyways, I started MFP on November 26th and have already lost 3.6lbs! So here it goes: SW: 188.2 CW: 184.6 (Week 1)…
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Hey everyone! I'm 27 and losing 30-40lbs. Let's do this!
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I'm in! This long challenge is exactly what I need. I like to weigh in on Saturday mornings (because Saturdays are my cheat days!). I'll weigh in on one Friday morning in December because I'm getting married that day -- so there will definitely be enough champagne and cake for me to avoid the scale the next morning. ;) SW:…
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Awesome! I'm 5'4" and have about 38-40 to lose -- I lost 30 about two years ago doing WW and have gained all but 3 lbs back. I'm going to be doing 25 workouts between now and 12/25, so that's about 5-6 days a week. Count me in!
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Couch to 5k is my nemesis! I've started that darn thing a million times and never finished it -- I am NOT a runner by nature, so it's always a slow start for me. I always get to the 20 minutes of running straight, but usually end up getting injured (last time it was my knee, the time before that was my sacroiliac joint).…
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Woo! Love the energy here -- we've got this!
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Hey there! I lost a significant amount of weight before by (eating healthy AND) alternating cardio/strength training every other day. I would do cardio T/Th and weights M/W. On weights days I made sure to keep my heartrate up by adding in some jump rope in between sets. I found that alternating like this kept me from…
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Hey there! I was JUST talking to one of my friends about doing something similar! I'm a not behind (today is 11/26), but I'm aiming for 25 workouts (30 min or more) by 12/25.