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I would be happy to have a few more people to help with motivation and support. I'd like to lose 20-30 pounds, but it doesn't come off easily and I hate waiting so I get discouraged when I don't see results after a few weeks. Going on over a month now and have seen maybe a couple pounds different but it's hard to tell. I'm…
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I've just been trying to track everything. I have my calories set to 1,300, and I try not to go more than a couple hundred above that daily. Some days I'm a little below. No cheat days or anything like that.
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Thanks for all of replies so far. I appreciate the suggestions and support. I don't have a food scale and honestly it's really not something I want. It's hard enough for me to just log everything as it is. I like estimating, I know it's not as accurate, but I don't think I could be off enough that it would make a huge…
