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I’ve had Hashimoto’s for nearly 20 years - so my thyroid is slowly being destroyed. I’ve generally been able to tell when I was due for a bump in my medication. The fatigue and lack of focus is noticeable and having the right dose makes a huge impact. That being said, my weight has yo-yo’d quite a bit over the years. It’s…
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The talk of depression, couch freeze, and negative self talks makes me wonder if a visit to your doctor is in order. It could be depression, low thyroid, low iron, hormone imbalance or a million other medical issues that cause depression like symptoms. You are awesome and amazing.
