hey876Tim Member

I live in Texas but i'm from Mexico

I would like to add some friends who i can learn from them

I need some inspirational friends

Hello there

I used to swim and run before, i guess that is the reason i had a good condition, not anymore. I'm just going to start running again, i stopped running four months ago i didn't have time Thanks for your responses

I tried to eat less calories that my body burns, didn't work Hehehe

Male, 30 years, 192 pounds, 5' 9 My goal is to lose 37 pounds / 17 kilos, i gained that weight this year :( I'm trying to run each day for 25 minutes for now, just wanted to know what other excersise could be a good complement

Thanks all for your responses. What are good excersises to burn calories? some workout that you suggest me