We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I have also suffered from severe anxiety, and I find what helps me in times of funk where you have zero energy, is to just stretch. Stretching is good for the muscles and if done correctly it won't break that stride of working out. Everyone needs rest days, especially while trying to balance life. Another thing I did is…