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I have been on MFP for 2 years and lost almost 25 lbs with 63 to go. I turn 65 next month. I have multiple maladies to work around, but who knows, I just may lose this weight this year. I haven't been slender since I was 40, and even that was a blip. But logging, even if not jogging, seems to be working. Slow metabolism.…
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I am down to the lowest weight I have been in 2 years. Now to beat that.
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To get weight off my knees, which have developed osteoarthritis, and to strengthen them.
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How hard it is to lose weight or feel motivated when you are older. It takes forever. And you have to work around chronic injuries.
