wildernessmith Member

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  • I am familiar with plateau’s. I’ve had many. I’ve gone 3 weeks with no change and suddenly lose 8lbs out of nowhere. However, I typically am doing something that is interfering with my diet and something that was once okay isn’t any longer. When I started I drink Coke Zero and used carb substitutes like Atkins bars or low…
    in Not losing - can anyone help Comment by wildernessmith September 2019
  • Thank you everyone for the comments. It really means so much to me. If anyone wants to know anything about me or what I did I’m happy to share. Messaging kinda sucks on here but I have a Kik or WhatsApp account. please feel free to send a message on here if you want, my username on Kik is something clever. If you want to…
    in 80lbs down Comment by wildernessmith September 2019
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