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July 6 Exercise - yes Calories - yes Tracking - yes Pass days - 1
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July 5 Exercise? Yes. Calories? No Tracking? Yes Pass days 1
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Exercise- yes, weightlifting Within calorie goal - yes Tracking- yes Pass days - 0 4/4 🇺🇸 Happy Independence Day! 🇺🇸
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Exercise - yes Calories - yes Tracking - yes Pass days - 0 3/3 on July 3!
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Exercise - yes, 25 minutes of weightlifting Calories - yes Tracking - yes Pass days 0 2/2 in July. Let’s go!
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July 1 Exercise? Yes - 40 minutes of run-walk intervals. Calories? Yes, within budget Tracking? Yes, did my food log Pass days? 0 1 for 1!
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Hi everyone! I’m HM. 😊🌸 I’m a working mom of two teenage girls, and I live in Texas. I’m new to UAC, and I’m restarting my MFP journey after being away for a couple of years. I have gained and lost 50 lbs multiple times in my adult life. Now it’s time to lose it again. I do well when I’m tracking my food daily, but after a…
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Me too! Coming back after 2 years away from MFP. Good luck, and feel free to friend me. I thrive on accountability.
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Welcome! I hope you find what you’re looking for!
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Hey there! I’m finding weight is harder to lose in my 40s also!
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Hey there! I can relate. I’m just getting started once again trying to lose the same 60 lbs that I’ve gained and lost multiple times in my adult life! Good luck, and if you want another friend / accountability partner, you can add me as a friend.