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Guess I have to check myself out of the challenge for this month for not following through on accountability. Just haven’t gotten used to that part. I’ve tracked and stayed within my calories every day; have not gotten 20 mins every day but some. The cold weather reaks havoc on my body with arthritis so I’m not going out…
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Forgot to say yes for 3 since Dec 4!
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I was bummed because I THOUGHT I had to take a pass for Dec 3 & 4 when my back/feet were too sore to exercise (although I did my tracking and calories well). BUT after REreading the rules, I did my 20 mins of daily stretching and some housework so I guess I don’t have to take a pass for those days. Still, my doc wants me…
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Dec 4 Yes for all 3. Hurray! Also scale went down. Gotta love that! :D
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Hi, I’ve been tracking my intake mostly “on” last couple years due to progressing kidney damage. I’ve found it a very useful tool. I joined the challenge to try to become motivated to lose about 30# gained after several major surgeries in the last 5 or so yrs. At age of 61 weight isn’t easily lost. Not trying to sound…
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Thank you for the encouragement, w8goal4life. Yesterday and today, did well for intake and tracking, but ran in the ditch both days on exercise! Yesterday back hurt too bad to exercise and today I was gone all day until it was dark outside; when finally got home had migraine. Oh brother.
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Hi, Since I’m new to this I wasn’t aware/couldn’t figure out what we were supposed to do to report. Hopefully, this is it. For Dec 1&2: Yes to all 3. I will say that walking over 5 miles in 2 days is killing my right hip today! Lol I do have back problems. Maybe I better slow down a bit. I don’t want to start living on Rx…
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I’m a newbie and saw post about the challenge supposed to come up under my challenges in my MyFitnessPal app but it doesn’t. I’m excited about starting this today a c don’t want to miss out! Already did my exercise! Good for me. Help plz!
