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Why I posted this now? I ran across this discussion searching the Internet for others who might be trying to do the same, small meals every hour. Regarding my health, I have a wonderful doctor who fully supports this plan. With his help I started riding cycle 8 years ago and he has guided my path to good health for over 10…
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Recently I turned 60. I am more active than most, riding cycle 30 miles three times a week with my 76 year old riding partner. With each of the last 5 years, my yearly stress test improves as I get older. I have rode my cycle across Iowa in the yearly RAGBRAI event (400+ miles in 7 days) three times. After years of trying…
