garytreble Member

Update... Original starting weight 14st 4lb December start weight 13st 1lb December goal weight 12st 7lb Ultimate Goal 12st 7th 12st 11lb 15th 12st 8lb 18th 12st 6lb 24th 12st 4lb Now time to relax and enjoy the festive period, enjoy everyone

Thought I’d set weighed today since it’s 1 week to Christmas. Original starting weight 14st 4lb December start weight 13st 1lb December goal weight 12st 7lb Ultimate Goal 12st 7th 12st 11lb 15th 12st 8lb 18th 12at 6lb rl=http://www.myfitnesspal.com/weight-loss-ticker] [/url]

Update, happy with progress December start weight 13st 1lb December goal weight 12st 7lb Ultimate Goal 12st 7th 12st 11lb 15th 12st 8lb

Update Original starting weight :202lb December starting weight :183lb December goal :179lb Ultimate goal :168lb 7th 179lb. Reduced carbs to around 100 per day. Seems to be working

Original starting weight :202lb December starting weight :183lb December goal :179lb Ultimate goal :168lb