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Hey there! Cyster here too - feel free to add!
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I'm down! I'm 28 and trying to get under 200lbs this year and ideally my goal weight by 30!
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Hey there, I also have PCOS and didn't do well on keto. Are you medicated at all? Birth control or something for the insulin resistance? I've done well historically on Metformin (although it makes you feel like junk) and am now trying Trulicity. Generally I practice 'slow-carb' to help with the insulin resistance, aka…
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I'm super simple! A good protein & veg is fine by me. Time to bust the spiralizer out again too! I've done keto and low-carb before (see; medical issues) so I try and find creative uses for veggies. Spiralized parsnips baked until crispy are AMAZING!
