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Same problem with me. I’m thinking of trying the fruit and veggies at night only with plenty of water and a cup of coffee or 2 and if that doesn’t work I’ll be going to another shift. I lost 40lbs on 2nd shift probably because I was burning off everything I ate but third shift I find I eat with my family and at work so I…
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I lost 40 on my own then got laid off and gained it back. I’m doing low carbs low sugar and it’s coming off really slow this time. I’m kind of frustrated because I am looking to have a tummy tuck this spring but I need to be near my target weight which is about 20-30 lbs lighter. I’ve lost about 12 lbs since starting in…
