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Keto worked great for me with ketomist spray that kept my hunger in check. I lost massive amounts in no time flat, about 40 pounds in two months, but as soon as I finished the diet the weight came back on over the next four months. So frustrating. This week I signed up to work with a naturopath who will look at many…
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Starting out - new today to the app. I'm 57 now and have always been energetic but I'm getting really fat so that has to stop. I'm 5'3" and 220 now. Wish me well on this journey back to health. Next year I'll be able to do a lot more with a sleeker body. I don't want to be that fat grandma. I want to be like the slim older…
