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Can you get sunfed 'chicken' where you are? I know they intend to go global, but it might just be NZ/OZ for now. It's a pea protein/pumpkin based meat substitute. Has a really good texture, I think it's much better than quorn and the like. I'm not vegan or vegetarian but will buy this stuff as a tasty protein source for a…
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Tasti bars are so good. I ordered a couple of boxes of protein & low carb bars from nothingnaughty site recently to share. Waiting to get back home to try them out, if they're good I'll order a couple boxes for next contract. I've found bars really useful for fullness, cravings and boosting protein so far. Tom & Luke bars…
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Not enough luggage space for a scale unless there's one that packs down tiny. I don't think there's anything wrong with eating carbs per se, I love carbs, but I think I tend to overeat them and I can be a big sugar fiend, so keeping my carbs lower and my protein higher has been a good move in curbing my boredom snacking…
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LOL Tell me about it! I'm determined not to be a ruin several years down the line (I'm no longer young enough to be invincible), but it's definitely a difficulty to stay fit & healthy. There's lip service towards the importance of managing fatigue and looking after yourself, but we're not really provided many means of…
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Thanks for the suggestions guys - chia seeds in the instant porridge is a good one, I already make chia pudding a lot and often don't find the little porridge packs filling enough. Getting into the galley after hours isn't something I've ever seen happen, except on smaller boats where you fend for yourself & everyone takes…
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Cheers, there's a few snack ideas there I didn't think of. Some I did (such as the veg crisps) but ruled out due to cost/bulk to fullness ratio lol. They're really expensive and tend to get smashed in transit - those air filled bags take up a lotta spce. Maybe I could find reasonably healthy veg crackers though - they'd be…
