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Thank you very much im still going at it 😄
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Thank you for the replies and personal stories this really helps me allot ill keep at it and see how it goes
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Thank you for the reply the thing that gets me is that im doing my workouts for 2 months have a weekend of drinking or junk food and somehow jump 8 pds and bloat to the amount that some clothes don’t fit
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Thank you for replying i have posted about this for a while with no response so at least now i know
