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I've been wondering this as well since this is the first time I've talked to other chefs about weight loss. Does anyone set aside X amount of calories for what they have to taste at work? Do you track every single thing you taste?
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Hello, My fiancee and I are both chefs as well and trying to lose weight for our upcoming wedding. I've been struggling with this and honestly I've actually gained about 15# since we got engaged and I've finally realized that it's affecting my health. Happy to meet some other chefs who understand long hours and constant…