jessiebelcher Member

Hi Katrina I’m travelling at the moment and I’m just about to start losing weight (start trying anyway but I’m thinking positive). I’ve got a few ideas as follows: - avoid processed carbs as a general rule of thumb – if carbs are unavoidable eat half the amount that others are having or would have with this meal (for…

Hi everyone I’m currently three months postpartum and my weight is a disaster! I have been putting on weight since I had the baby (as well as put on too much during the pregnancy) and I need to turn the tide urgently and get back into better habits. Would be great to have some friends on here to share the journey with and…