ragsmccaul Member

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• Nikki! THANK YOU!!!

  in Keto Monthly Challenge Spreadsheet Comment by ragsmccaul January 2019
• I've only done this for "peak week" comp prep and am looking forward to a 30-day challenge! SW: 134 GW: 120 Wednesday 01/02 134.4 lbs

  in January 2019!! Monthly Challenge Comment by ragsmccaul January 2019
• Since Dec 20 I've gained .8lbs. Lot's of Yo-Yoing over the past 2 weeks but I'm very excited to have gotten all of the partying out of my system and eager to be back on it today.

  in What I gained over the holidays... Comment by ragsmccaul January 2019
• A girl crew!?! YEEEEES! Let's get this done!

  in Looking for friends/accountability buddies!! Comment by ragsmccaul December 2018
• Just had my 43rd. B-day!!! Finding some balance to this wonderful/crazy life to mine before I decide to compete again... Working on MY why!

  in The middle agers group. (Upper 30s,40s & 50ish folks) Comment by ragsmccaul December 2018
• Finding some balance to this wonderful/crazy life to mine before I decide to compete again... Working on MY why!

  in Comment here if you want more friends!! Comment by ragsmccaul December 2018