IF5188 Member

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  • I was trying to avoid being ridiculed which seems to be the way in this thread. I have been educating myself in IF/EF for a long time. I'm inclined to believe there are significant benefits, especially when you consider that "The 2016 Nobel Prize for Physiology or Medicine was awarded to Japan’s Dr. Yoshinori Ohsumi for…
    in intermittent fasting 16:8 Comment by IF5188 December 2018
  • I have found some very interesting and compelling information from a number of sources. You can check out Dietdoctor.com, Dr Jason Fung, Dr Eric Berg, Dr John Bergman, to mention only a few.
    in intermittent fasting 16:8 Comment by IF5188 December 2018
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