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thank you. i go giant eagle and they always have ones that are 13g+ sugar. i had found some at 6g but they are pretty darn gross. ill keep my eyes out for the ones you mentioned. thanks again! :)
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well in my line of work we dont get lunch breaks. so i need something that i can inhale while working. a cup of pumpkin seeds wont do.
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i recently tried a buckwheat hot cereal with greek yogurt and blueberries.. it was pretty dang good
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yes i do have a fit bit. and the last time i logged my cal. in take was about a week ago. I had about 1368 cals for that day.
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I fast because im a stress eater. when i first started my current job people felt the need to point out how i was "always hunry" or how i ate a lot. and to top that off I start very early in the morning (5:20 am to 6:00am) so breakfast is not a thing for me. having a goal has helped me stop eating everything.
