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Hey hey ! I personally have had a really bad experience with fasting - water fasting, that is, not IF. It triggered again a dormant eating disorder, and I took about three years to recover from it. It also led me to gain a good 7 kilos, which was obviously the reason I intended to fast in the first place. It also took me…
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Hey ! I am new here, and I'd love to have new friends and share diaries! I have 10 more pounds to lose, I love exercising and eating good foods too :)
