We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Watching carbs is a great idea, but you could have more of a leeway if you just watch what types of carbs your eating! Or to help cycling the days from a normal day of carbs to low day and a mid day and so on. I carb cycle and I also do intermittent fasting. I had been doing the 6 small meals a day for a long time. Now I…
-
Great job! Down let the scale determine your mood. I use to let the scale tell me if I could eat or not. Wrestling did many good things for me and it also gave me a bad relationship with the scale...so I know how huge of an accomplishment this is! GREAT WORK!
