nubakanma Member

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  • Hello Everyone, I'm 35 with over 100lbs to lose. I am unable to exercise currently due to severe back pain and sciatica. I am hoping to not gain weight and to lose weight while I am unable to walk. Support needed to ensure I am doing the right things. Any exercise tips that can be done sitting without affecting the back.
    in Looking For UK Friends :-) Comment by nubakanma December 2018
  • Hello Everyone, I'm 35 with over 100lbs to lose. I am unable to exercise currently due to severe back pain and sciatica. I am hoping to not gain weight and to lose weight while I am unable to walk. Support needed to ensure I am doing the right things. Any exercise tips that can be done sitting without affecting the back.
    in Morbidly Obese Individuals or Parents? Comment by nubakanma December 2018
  • Hello Everyone, I'm 35 with over 100lbs to lose. I am unable to exercise currently due to severe back pain and sciatica. I am hoping to not gain weight and to lose weight while I am unable to walk. Support needed to ensure I am doing the right things. Any exercise tips that can be done sitting without affecting the back.
    in 21 with over 100 pounds to lose Comment by nubakanma December 2018
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