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G'day mate.....guess??
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I hope there is enough information now for you to make a better choice to achieve your goals, remain healthy and safe while you are doing this. It is all about finding a new sustainable direction in your life with new healthy eating patterns which with practice you begin to follow unconsciously...... The gym will be your…
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Righto let's get to business. Before you get serious here have you wrote down your achievable goals? Without a plan also you are planning to fail. Actions also speak louder than words! Here to keep you motivated and challenged if you are serious! I would like to be part of your journey to ensure you grind off those pounds…
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From Australia.....former colony of the UK, does that count?
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Hi there CLH! No never have done WW. But I think with the knowledge you have gained with them and the information and support potentially on MFP you should be able to smash your health and fitness goals now without having to buy prepared meals etc.... Here to help!!😁
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Hi MH here to help push you through m8!
