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Hi everyone🙂 41 y.o. mom of 3 and preschool teacher to 18 lovely rambunctious 3 y.o.'s While I wasn't working it was easy getting in the workouts and watching my intake. My goal is to bring myself down to 1400 cals a day..which for the most part has been pretty good. Since I've started work I've not really...no, truth is I…
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Little steps towards your goals in life are still getting you closer to the wanted changes. The commitment to move forward is a huge step. Keep up the good work!🙂
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@IsETHome Thank you. :) Congrats to you as well. I've done my goals in increments. I work for 5 at a time. I found I was worrying myself with the bigger number. I still have a lot to go. But today I put in a 20 minute HIIT w.o. ontop of my walk/run. I'm sleeping good tonight...lol I'm not sure how to friend yet but keep in…
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Hey all. Sending well wishes from Ossining, NY.
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Hi everyone, Newbie here. But this just might help me with motivation. CW 220lbs & GW 180. Not sure if it can be done but, I'll give it a go.🙂👍
