Replies
-
What kind of nuts are best to eat?
-
I have PCOS as it causes insulin resistance really important to cut out it significantly reduce sugar- also good idea to switch to brown pasta/ rice is you usualky have white!!
-
-to have lost a stone. By Christmas since Mid October - only 2lbs to go - I then just need to lose another stone so I can fit into my pre-baby clothes (although sriaght after I had her they fit too just put 2 stone on when I finished breastfeeding)!!
