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Hello. I'm a male, 77 years old who is beginning again. I lost 43lbs and never thought I'd gain it back again, but I did. So, here I go again. I now need to lose at least 30lbs to get back to where I was. Disheartening but part of my life's saga I'm afraid
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skinny girl dressings are good and no cal, low sodium. Find them at Publix if you have them...sure other grocery stores have it as well.
