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Are there any vegetarian meals recipe?
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Wait what are carbs?
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I'm sure a ton of people said this already but just lower your calorie intake and make sure to eat healthier foods that can also help your body function better and get rid of some of the fats you might have.
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Yeah um...I'm a newbie on this website so please don't attack me if I make any mistakes </3...But I just wanted to say I'm doing random 60 minute (or less) workouts hoping it will help me before I eat like a elephant on the day I go out to eat with my family. Thanks for reading this merry christmas. :p
