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I’ve always been a binge eater and thought dieting was the only way to control it. I’ve done really well in the last 6 months but weekly binges have started to creep back in. I haven’t gained but my losses are few and far between, I’m a big carb lover but try to include it in my daily menu. Crisps are a big downfall, I try…
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I too have syncing issues, sometimes it syns but others not, hasn’t synced my steps for 3 days and had to manual enter my exercise