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Deadlifts!
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Well I went from eating 6 times a day to about 2. I was working 7 days a week and just stopped going to the gym. So everything took a hit. I'm sure the stress was a factor too. But it's weird cause ppl see me and they don't even really notice. Maybe alot of it was water weight. I was taking supplements that probably added…
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South Florida as well. I'm new. Lol Hello all
