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Last year was full of life changes for me along with gaining 20lbs and walking around angry and sad. I started my New Years resolution a week early because I was getting tired of being around me! Back to my daily walks, healthy food choices and finding my “happy” again. Would love to take this journey with you. I’m…
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Have fought weight all my life. Biggest success was staying below 190 lbs for the last 20 years. Last July I retired at the age of 71 and am really struggling with a weight gain of 20 lbs. started a positive New Years resolution last week. I too need to focus on healthy daily choices in exercise and food choices. Good luck…