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Me! I'm looking to drop the extra pudge and start building muscle. I want to be able to look at an athletic activity and not hesitate to join in, so I'm all about ability over what the scale says! I'm meat free, and working on understanding how to use that to my advantage in weight lifting.
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Me! This is rounding out my first full year vegan, and I'm looking to get back on track with mean planning for health and weight loss!!
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One of my favorite ways to cut calories in my coffee is an Americano with a little flavored syrup. It's low in calories, but still has that depth and just a hint of sugar, so it's not the best thing for me, but it's a far cry from the peppermint mochas I love so much. I usually add Peppermint or Hazelnut. Making them iced…
