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Hi All! I am BACK AGAIN also! I had lost about 20 pounds last year, but once Christmas of 2019 hit, I just started eating and not working out as much! IIssiisss, congratulations on your weight loss! I belong to TOPS and we have been having our meeting via conference call. It is kind of difficult especially since I am on a…
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Good Morning, I'm just getting back on track, but I am 60 years old and in 2019 lost 20 lbs (I have about 10 more pounds to hit my goal weight) by logging everything I ate and staying within those guidelines (until the holidays hit!). I also have a trainer and once a week, I do Pilates for one hour. I to move around as…