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Daily post and weigh in: Track - yes, but got lazy today and need to be more diligent Calories - under Goals - water water water - achieved Exercise - yes - CrossFit class Weekly Weigh-in Week 2: PW: 220 CW: 218
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Thursday post: Track: yes Calories: yes Exercise: evening walk 40 min Daily Goal: water increase - got it all in!
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Heheheeh @aroze0928 .... you made me laugh with you suitcase money trek!!! I’m with you on that one!!!
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Daily post Wednesday: Tracked: yes Calories: under Exercise: crossfit Water: 6 cups...trying for two more Weigh in: SW: 220 CW: 220 (grrrr. No loss. 🤷🏼♀️ 😢) Goal was to track all day, and eat what I brought to work (nothing else). Achieved it and resisted going out for lunch ✅
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Tuesday daily post: Track: Yes ✅ Calories: Under ✅ Exercise: 40 min walk (in -3 ccccold ❄️!) Water: not as much as I should have Goal today = meal prep ✅ (made 3 lunches and 2 dinners) ⚖️ Weigh-in tomorrow...
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Sunday’s Summary: Track: Yes - tracked it all! Calories: Under :) Exercise: yep - gym workout 🏋️♀️ Water: ✅ - got it all in, but hard! I set a timer in my Fitbit for every two hours to make me drink two glasses with each 🚨 Goals for today (Mon): Gym ✅ - done Water Track and resist all the New Year’s Eve junk! Happy New…
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Good Morning from 🇨🇦 ❄️!! Here is my first daily post (hope I do this right, let me know if I didn’t!!) Track: Yes - every day since Dec 26 📝 Calories: Yes (do you want my total weekly total # here? I’ve been tracking since Dec 26 and have been under each day so far) Exercise: Yes - every day. Walked in the snow yesterday…
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Hi everyone 👋🏻 I’m Sue... 45yrs old, Ontario girl 🇨🇦, married with kids and all that Jazz 💕💕. I am happy to join this group and get back on track (been off course for over a year 😢). Weight has been my constant battle, I actually quite love working out (CrossFit) and sports. But....love food way too much and it never…
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strongersue Start weight 220 Weigh in Wednesdays
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Username: suemcilmoyle Start weight 220 Weigh in - Wednesdays
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I need this! 💪🏻 joining!!!
