jaresaross07 Member

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  • MAY 2020 Sunday 5/3 - 227 Sunday 5/10 - 225.6 Sunday 5/17 - 224 Sunday 5/24 - ? Sunday 5/31 - ? ______________________ Just checking in. What are some things you all do to help stay focused and disciplined when it comes to the "S" word? SUGAR???
  • What are some things you all do to help fight the sweet tooth cravings? Do you make healthier sweet treat options, eat something salty, or just have amazing will power? Looking for some advice in this department...
  • Check in. May 4: 226.9 May 11: 222.8 May 18: 224 :s May 25: May Goal: 210 May Actual: ? June 1: June 8: June 15: June 22: June 29: June Goal: June Actual: July 6: July 13: July 20: July 27: July Goal: July Actual: August 3: August 10: August 17: August 24: August 31: August Goal: August Actual: Weight lost this week:…
  • Original Weight: 230 Starting Weight: 225 Goal Weight: 150 W1 4/12: 230 W2 4/19: 230 W3 4/26: 230 W4 5/3: 230 W5 5/10: 🌼 225 🌼 W6 5/17: :| 224 W7 5/24: ... W8 5/31: ... W9 6/7: .... FINAL!!! 6/14: ...
  • Hello every one. My name is Jaresa and I am just joining now. I've used MFP before but never had friends or joined any groups. I want to put serious effort into my health journey this time. No excuses. I'm using a combination of lower carb (keto inspired), less to no added sugar, walking and strength training and measuring…
  • Starting weight: 230 Goal weight: 150 (long term goal)... But 5 pound goals at a time. 220 pounds (short term goal) Current weight: 222.8 Total weight lost: 7.2 pounds This week's successes: Last week I hit my first 5 pounds. Still working on this week. This week's challenges: Workout for 5 days straight no break and stick…
  • Hello every one. I'm Jaresa and I would like to join the summer weigh in challenge. STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 230 CHALLENGE STARTING WEIGHT: 222.8 May 4: 226.9 May 11: 222.8 May 18: :) May 25: May Goal: 210 May Actual: ? June 1: June 8: June 15: June 22: June 29: June Goal: June Actual: July 6:…
  • Sunday 5/3 227 Sunday 5/10 225.6
  • Hello I'm Jaresa and I would like to join the group. Starting a little late... Original Weight: 230 Starting Weight: 225 Goal Weight: 150 W1 4/12: 230 W2 4/19: 230 W3 4/26: 230 W4 5/3: 230 W5 5/10: 🌼 225 🌼 W6 5/17: ... W7 5/24: ... W8 5/31: ... W9 6/7: .... FINAL!!! 6/14: ... ____ I set up a reward box for every milestone.…
  • What about trying to go 5 straight days with No Sugar??? And if you make it then you can reward yourself and it doesn't have to be food. You can reward yourself with other things. Like buying a new shirt or getting a manicure. When things open back of course.. 🌼
  • Hello everyone. I'm Jaresa, 30 yrs old, live in Ohio and I am new to the group and KETO as well. I've been doing lower carb meals, kind of easing my way into it. First just practicing making healthier choices and cooking at home more. I'm looking forward to starting a 100% Keto diet really soon. I've been doing this for 2…
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