Fatty_Nuff Member

No you are not gaining on 1400 calories. A person would have to be comatose to gain on 1400 calories. You upped your calorie intake for one week so far, and apparently have been weighing yourself every day. A week is too soon to make a judgement on your new program.

Macros are high in carbs so I avoid them. Also spaghetti.

I saw the company's website. It said no refunds at any time. That says something about their character.

"After" photos are more often on the right and wasn't going to comment because your waist does look larger in the right one. Now I see your after picture is the left one. Yes definitely a change. Good job.

Wine threads are so much nicer than whine threads.

@amy19355 Sigh. I guess this is what I deserve for trying to be funny. :'(

I'm doing vegan keto for my leaky gut and stubborn belly fat. sorry, I'm hungry for chocolate covered woos.

There's been study after study that shows after a year or more, overall weight loss from keto diets and non-keto diets is identical. Everyone wants to take off weight fast fast fast. People on chemotherapy lose weight quickly. Not a good reason to use that as an option.

Tylenol now offers a cough syrup for keto flu. Unfortunately it's high in sugar. :/

It's the chunk of meat the cook has eaten out of your extra crispy meal at KFC. :/

Try this smoothie. 12 oz. unsweetened almond milk, 2 tbsp PB2 chocolate powder, 1/2 frozen banana. 140 calories. Tastes like a banana milky way!

If you're sick, just eat what you can. Don't worry about your log. It's not like you'll lose your MFP account if you don't complete your diary. Hope you feel better tomorrow.

Why are you seeking medical advice from strangers on an internet forum?

Fortunately, Big Macs have no bar code on them, so I just count them as a free food.

So many people succeeded with the Points Plus system. Which was closer to actual calories. Then they introduced Smart Points which was a total disaster. All of a sudden sugar and fat were evil, and a 2 point Fiber One bar shot up to 5 points. Then WW came out with Freestyle, with zero point eggs, beans, chicken. It's…

Good advice, I suppose, if one is fortunate to be minimally overweight. But I think the majority who are here using MFP as a weight loss tool are very overweight or obese. There's no ignoring it. Monitoring food intake is the best way, And counting calories rules for accuracy. Good luck though!

The fasting time that allows you to create a caloric deficit.

Well, the logic of the OP's premise is somewhat skewed. Assuming someone is "privileged" with high metabolism, they wouldn't be struggling at all, so they wouldn't even need compassion. They would be one of those naturally skinny people that supposedly exist, that can eat anything they want and never gain weight. And in…

Autopsies of the Rich and Famous. 11pm on the Discovery channel.

check out this that was posted a little while ago. It pretty much answers your question. https://community.myfitnesspal.com/en/discussion/10725274/32lbs-down-in-14-weeks-on-2000-calories-a-day-diet-photos-below#latest

I've noticed my news feed page sometimes won't load properly on Chrome. Did you try using another browser?

Sell them on eBay?

With a history of kidney stones and kidney infection, you should be asking your Dr. this question.

Not a gamer. But a former WW, and I love my dog more than the world.

I actually thought this was going to be about some new game app. :'(

Use a pot holder when removing items from the oven.

There are other things besides thyroid output that affect metabolism. Brown fat, mitochondria, bone and muscle mass. But the question is how much do these things affect metabolism, and are there "naturally thin" people. There is no evidence that I have found that these things have such a huge effect that they hinder weight…

Sorry, I can't join you. My yorkie loves my belly fat. He takes a nap on it while I watch the evening news.

I've been drinking vegan yeast milk for years. In my neck of the woods it's called beer.

This recipe sounds delicious! :) But I won't substitute. . Honey is sugar, and toxic. I will need the ACV to cleanse my liver afterwards.