Fatty_Nuff Member

You might like it, you might not. Try it and find out. Overall, the long term success rate for keto isn't better or worse than a diet where carbohydrates aren't restricted. Since it's still all about calories.

I blame too much Nutella spread for my middle age spread. :anguished: Welcome Tony!

Marital calories? Is that something that gets divided by a judge during a divorce? Seriously though. Accept reality, Men have more lean body mass than women. Larger bones, more muscle. They expend more calories than women. So they lose weight a bit faster. It's just a fact. No need to be jealous or stress about it.

Other than using a wearable, the only way I can figure out this would work is to hire someone to stay up all night and watch you while you sleep.

I require a photo ID and credit history before accepting friend requests.

Chew ice and make believe it's doritos or chips. :#

Friend request sent! Thank you for your service.

Mosley is just trying to turbo charge his bank account by publishing yet another fad diet book. The only difference being that on your "fast" days you are allowed 800 calories instead of the 500 he insisted was necessary in his old 5:2 book.

But today the 800 calorie diet is all the rage. Tomorrow it's lemon water detox.

Apparently the MFP servers went on that 800 calorie blood sugar diet and are malfunctioning. Just kidding. The search issue is a known problem and they are working on it.

Not so bad. I once resurrected a thread so old, the OP was already in a nursing home. :/

The ticker does not show automatically. You have to manually attach it to any comment you wish for the ticker to appear.

Couches are high in carbs. Don't eat them. :o

Weight Watchers has lost it. First of all, it's not called Weight Watchers anymore, it's called WW. Whatever that means. The points program is worse than ever, they changed it so bad that many people stopped losing and quit. And you can't call them meetings anymore. They are "workshops" and take place at a WW "Studio". smh

Wait for it to come back online.

Welcome to the site, hope you find it helpful. These threads are great for us newbies: https://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest

Now all those "I'm gaining on 1000 calories" people are going to have a hissy fit. :fearful:

There's also an Estrogen Magazine. Unfortunately, every article is on "Belly Fat". :/

The healthy Med diet actually ranked only so-so for weight loss, as compared to many others. Probably because it is so easy to overeat beans, pasta, and olive oil even on a mostly meatless diet.

I'm 62 and thought this was going to be a hook-up thread.

Bump. I love diet woo threads. Especially when it comes to keto. Oh no I didn't. :anguished:

Check the products for sugar alcohols. Major bloaters.

Is a special blender required to juice up the snakes? :o

I am furious the Apple Cider Vinegar detox diet didn't make the list. :angry: