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Congrats to anyone who can do no alcohol. I personally can attribute 50+ pounds to amazing Washington beer. I am still working to get rid of that weight. For the future if you are only dry for January...I have worked in the industry of alcohol for about 10 years, and one of the best ways I have noticed helps me is look…
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As a phlebotomist, I would suggest to try to remember what your husband ate within 24-72 hours of getting that lab done. Tests can sometimes be tainted. When I saw my nutritionist last, the one thing that I love to eat that will bump up your cholesterol in a lab is shrimp which shocked me. Yes, genetics can make you hold…