kadimcnair Member

I typically hate selfies, but I make myself take them anyway for accountability. ❤

Took 18 months to lose 106 lbs. I have maintained within 10 lbs for 6 months now. I still want to lose another 15 lbs or so but focused on maintaining right now. Life is not easy right now, but so far no problems with maintenance.

I am 5'3 and have lost 102 pounds now. =)

Very minimal on my arms and stomach but it gets better as I go. I am starting workouts to build some muscle.

A combination of Intermittent Fasting and calorie counting on MFP.

You all are rocking it! I am SO close to my 100 lb loss. Just enjoying the journey of discovering new awesome food and trying to tone up now. My journey began January 2018.

Someone said (in public and loudly) YOU NEED TO EAT A CUPCAKE. Everyone turned to stare at me and I felt so judged. I laughed it off but I am also getting the "you need to stop now" comments. Nope, no stopping me! 11 more lbs to go!

I've lost about 10 more pounds from the after pic. Have 20 to go! I'm down 90 lbs.

Silly, but a few days ago my husband and I were running around our property with our dogs and he thought he'd be funny and try to race me somewhere. I hopped the fence without even thinking and realized when I got over in half a second how I would have NEVER have been able to do that 90 pounds ago.

-90 now. Started January 2018.

I'm back and the scale is up 18 pounds!! Not going to lie, I was shocked. I definitely indulged and did not count, but I didn't binge or eat crazy amounts. I did, however, drink 6 to 8 drinks a day! I got back last night and used today to drink tons of water and get back on track. I already am down 4 of those pounds so I'm…

I'll definitely be walking like crazy and I will have the check out the gym. Thank you!!

I fast every day. I started out at 1510 calories daily. I weighed 224 when I began IF. I am now 180 lbs and eat 1380 calories daily. I fast for 18 hours each day.

Thank you, guys!

Awesome! Here is mine =)

My babies! Top picture is my 6 year old German Shepherd, miss Avery. Bottom picture is my sweet boy, Ace. He is 4 months old. ❤

28

I make this keto pizza a couple times a week. I don't do keto but I tried this and love it! 2 whole grain carb balance tortillas (the fajita size). Toast them in the oven for a few minutes. Put on a little tomato sauce, cheese, pepperoni, and oregano seasoning. Pop it back in the oven to melt the cheese. I cut it with a…

For me, since starting IF in October, I have lost more quality weight than when I did Weight Watchers or just logged calories. In my research and experience, the longer you go without food (or calories) the more your body has to rely on stored fat. So for me, I have lost a lot of weight in my stomach and hips. From January…

Great job!! I've lost 69 lbs in one year.

True! Taking a cruise in June. TNP is in school to become a rocket scientist.

I'm in! Original starting weight - 265 January starting weight - 199 January goal - 194 Ultimate goal - 165 (then reevaluate) January 1st - 199 January 9th - 196 January 15th - January 22nd - January 28th - Total loss for January -

Apples & Peanut Butter

Still have a ways to go but this is my before and so far. One year apart.

To be in the 180's and size 12 jeans by Valentines Day. Currently 197 lbs and size 14. A year ago weighed 265 and was a size 24.

Glad it's almost bed time.

It's never been a problem for me, but I have a friend who feels this way. She struggles but I am always finding her ways to make her favorite snacks and make them healthier. For example, she is obsessed with reeses PB cups. When she wants one, she melts too tbsp of dark chocolate chips (or just regular ones if you don't…

Strong

Since Feb 2016. I got down to 195 then gained it all back after a traumatic experience. Can't wait to be at goal!