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reginakvist Member

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• Hello! Great thread, I'll do this next week and post my results in a week. My goal is three nights with no snacking after dinner and the other 4 is alright if i eat dinner later or snack.

  in No more late night snacking -- March 2019 Comment by reginakvist March 2019
• Depression is really awful, but you will feel better. My motivation is that exercise is a great anti-depressant that our brains are plastic and everything changes.

  in Depression and Motivation Comment by reginakvist February 2019
• I'm in it! I'm new to mfp and would like to make some motivated friends!

  in Looking for Friends who are making 2019 their year... Comment by reginakvist January 2019