Replies
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Hi, I’ve been logging it at walking at a moderate pace but I don’t know if that’s right or not! Would be good see what other people do.
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Congrats on finishing it! ⭐️ I can see a big difference from your beginning to end photos. 7 inches lost is great!
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Totally agree - it definitely works!
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Level 2 day 6 done. It’s making a difference but it’s still so hard!
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Level 2 day 1 done. Thought it was a lot harder than level1!
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Level 1 completed! It’s taken 16 days but I have done it. Not entirely sure I’m ready for level 2... 😳
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Level 1 day 7 done!
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Hi, I understand your comment but don’t think it was the 30DS in particular that caused it rather my over enthusiastic leaping and not doing the move properly that did for my leg. I could have done it at any point doing any leaping about thing / dancing / playing games with the kids etc.
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Hi, I’d like to join you as well please! Have done 30DS before and the results were great but last time I did it (2017) I badly injured my calf whilst doing those jump / twist things so I’m being very careful this time as it’s taken over a year to get back to normal.