Replies
-
I have had it off and on for years now. The worst time took over 18 months to mend, had lots of physio and some topical cortisone. Some mornings I had to use a walking stick to help me get out of bed and move around, it can be extremely painful and debilitating, Best exercises a physiotherapist can help you with, I did a…
-
Hi, I’m trying to eat vegan. It’s not always easy, especially when out with friends and socialising and going to parties with lots of tempting foods, but, in 2019 I am determined to stick to the principals of a vegan diet because I think it is healthier for my body. I feel physically better and mentally clearer when I am…
