Replies
-
Tnknoxt Start weight 224 Current 216 My goal this week is to up my workouts intensity and decrease carbs.
-
Week 3. Current wt 216 Starting wt 224
-
Tnknoxt Week 3 Starting wt 224 Today 217.8
-
Doing well. I’m being consistent about putting everything in my food dairy. So that makes me think before I mindlessly eat something. Exercise on point...not where I want to be but am slowly getting stronger.
-
Tracking 👍 Exercise 👍 Still motivated 👍
-
Weigh in day Mondays Prev wt 224 Today 220 -4
-
Tracked food Exercised Staying on track!!
-
Tracking food and exercise!
-
For whatever reason I quit working out and eating right last August. Of course I gained 25lbs. Now I’m back to square one. I’m really excited to be in a group and have people share their struggles/successes!!
-
Tnknoxt Weigh-in Mondays Week 1 Weight 224
-
tnknoxt Week 1 Weight 224lbs
-
Thank you!!
-
Tnknoxt Weigh on Monday mornings. 224lbs
-
How do you know which team you’re on? Thanks!
-
I’m in
-
I’m in
