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Heya team, I just wanted to thank you all, especially the team leaders, for the opportunity to try this out! I lost just under 10 lbs this month, and I'm super psyched about that! It was fun to share my progress with somebody and I really appreciate the encouragement. You guys are awesome! ♥ I won't be registering for…
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Username: BoldBerry Weigh in Week: 5 Weigh in Day: Wednesday Previous Weight: 312.8 Current Weight: 313.4 Not really surprised. Having a bad week with shark week & quitting smoking. It's ok though... if I can quit it'll be one step back, two steps forward.
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Username: BoldBerry Weigh in week: Week 4 Weigh in day: Wednesday Previous Weight: 314.8 Todays Weight: 312.8 Yeah, baby! I honestly thought last week's whoosh was a fluke and I'd either gain or at best stay the same. So happy I was wrong!
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Saturday check-in Calories: over Water: none (!) Exercise: none Wooow yesterday was not a terrific day, but you know what, it's cool, I'll make better choices today. Goals: Eat my veggies (prepped some really healthy lentil/veggie soup). Drink some dang water. Stay away from negativity/news/stuff that sours my mood.
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Username: BoldBerry Weigh in week: Week 3 Weigh in day: Wednesday Previous Weight: 320.8 Current Weight: 314.8 :love:
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Monday Check-in Calories: under Water: over! Exercise: none Tomorrow: Shop & meal prep w/ more veggies. Get in 30 min exercise.
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Sunday Check-in (I have a really backwards sleep schedule guys, I'm always gonna be late except for weigh-ins, I hope you understand) Calories: on-target Water: under Exercise: none, kinda sore Monday goals: ☐ shop & meal prep, something different than last week, perhaps healthier too ☐ water, as usual ☐ find an easy work…
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Friday Check-in Calories: Under Water: On track, half-way there Exercise: Icy outside, so I did a fitness test type video inside instead. Out-of-shapeness definitely confirmed. xD Goals: Go for a walk if I can. If not, turn off the computer and go do something more active. Literally anything at all.
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Username: BoldBerry Weigh in week: Week 2 Weigh in day: Wednesday Previous Weight: 322 Todays Weight: 320.8 I'll take it.
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Monday check-in Calories were a little bit over Water was good Exercise Ok I'm really bummed out because I hurt my knee--I was going down the stairs in the dark and I misjudged the last step and slammed 2 steps down really hard. I am in pain today. I had a lot I wanted to do today and I can't do anything! I hope it goes…
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Just checking in. Calories have been under all weekend, way under. I've been preoccupied with a bunch of stuff (mostly all related directly to my health goals). I'll try to make more of an effort to check in regularly, I know it only takes a minute. I expect my eating will go back to healthy/normal during the week now that…
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Wednesday check in Calories: under Water: under, but better than Tues Goal: Take a selfie "before" pic - I didn't really want to, but I made myself do it. Lol. Put it in a hidden folder in my phone for my future self to look at. Thursday check in Calories: under Water: goal met! Tomorrow: 2-day water streak. Cook a nice…
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Intro Hi y'all! I've been using MFP since ~October, but this is the first group I've ever joined. Super excited! Choose Your Theme for 2019 Water - I'm really really bad at drinking water for some reason. Vegetables - I eat a plant-based diet so yeah that's a big one. Sharing - Shyness about weight loss hasn't done me any…
