ILikeToMoveItMN Member

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  • Great job @GwynLeder !
    in staying on track with food Comment by ILikeToMoveItMN June 2022
  • Awesome. Well done. Just started walking and have been staying consistent. Keep up the good work. Hopefully with focus and re-establishing your goals, you can eliminate the extra calories. Do you remember what activity you are doing when you are eating? Or the thoughts? Maybe a different location will help, but this easier…
    in staying on track with food Comment by ILikeToMoveItMN May 2022
  • @GwynLeder how are your goals coming along? I will start walking this Saturday.
    in staying on track with food Comment by ILikeToMoveItMN May 2022
  • We can start slow. I have Tennis on Tuesdays and swimming on Thursdays. Weekends are the only time I can walk and is more of a treat 😊.
    in walking Comment by ILikeToMoveItMN May 2022
  • Hi GwynLeder! Glad you are able to identify your specific goals. That's a great start. I too am working on eating 1500 cal a day and using the MyFitnessPal app to help me stay on track. Once I have this down then I plan to decrease my carbs and increase my protein. My progress is going slow; however, at the end of each day…
    in staying on track with food Comment by ILikeToMoveItMN May 2022
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