transfast10 Member

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  • New here. Am doing keto. I entered my info as I was curious to see how much fat I have to eat daily. With the numbers I entered, it says 40 grams of fat, which is only one ounce of fat per day. That doesn't sound right. I weigh 150 and goal weight is 135 lbs. Thanks for any info on the amount of fat I should be eating on…
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